Belly dance is one of the oldest forms of dance. Rooted in many ancient cultures it caters to everyone regardless of experience – which explains why it is such a popular dance worldwide.
The dance focuses on isolating different parts of the body and moving them independently in sensuous patterns and routines. This helps develop flexibility, strengthen abdominal muscles and build upper body strength.
Belly Dance Classes for Beginners Content
Our Belly Dance Classes for Beginners are perfect for those with little or no experience. Exact course content may differ depending on course length and your needs, but topics covered will generally include:
- Build core muscle strength
- Improve and learn posture used for belly dance movements
- Explore the foundation of belly dance movements, to include hip, chest and arm combinations
- Learn to isolate muscles
- Discover belly dance coordination, combinations and choreography with the use of individual movements and isolations
- Learn to shimmy and improve this movement for the duration of the course
- Increase the fluidity of arm movements
Like all of our belly dance classes, you'll receive friendly feedback throughout the course.
OUR APPROACH
This class will cover all the techniques necessary to learn this beautiful art form, steps are broken down for easy learning. Using creative choreography and strong rhythms you will develop a good understanding of the music whilst having fun. Improve body posture, movement and skills.
BENEFITS OF BELLY DANCING
Read the top five benefits of Belly Dance from our tutor Anita Makwana.
CLASSES STARTING SOON
| DATE | DAY | TIME (BST) | DURATION | TUTOR | VENUE | PRICE | BOOKING | ||
|---|---|---|---|---|---|---|---|---|---|
| 15 Jan 2025 - 5 Mar 2025 | Wed | 19:40-20:50 | 8 weeks | Punam Osan | City Academy at 10 Herbal Hill | £145.00 | Book Now Click the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
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| 2 Mar 2025 - 6 Apr 2025 | Sun | 16:40-18:10 | 6 weeks | Punam Osan | City Academy at 10 Herbal Hill | £145.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
| 14 May 2025 - 2 Jul 2025 | Wed | 19:40-20:50 | 8 weeks | Punam Osan | City Academy at 10 Herbal Hill | £145.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
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| DATE | DAY | TIME (BST) | DURATION | TUTOR | VENUE | PRICE | BOOKING | ||
|---|---|---|---|---|---|---|---|---|---|
| 15 Jan 2025 - 5 Mar 2025 | Wed | 19:40-20:50 | 8 weeks | Punam Osan | City Academy at 10 Herbal Hill | £145.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
| 2 Mar 2025 - 6 Apr 2025 | Sun | 16:40-18:10 | 6 weeks | Punam Osan | City Academy at 10 Herbal Hill | £145.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
| 14 May 2025 - 2 Jul 2025 | Wed | 19:40-20:50 | 8 weeks | Punam Osan | City Academy at 10 Herbal Hill | £145.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
PAYMENT OPTIONS
You are welcome to join the course up to the second class.
ONLINE & PHONE PAYMENTS
Online – To book your selected class/course online, just click Book Now next to your chosen class/course.
Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833 .
CASH & CHEQUE PAYMENTS
Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 10 Herbal Hill, London EC1R 5EG.
If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course.
INDUSTRY TUTORS
City Academy tutors are experienced artists and performers that work in the industry. If your tutor's availability changes at short notice, our team will arrange for a suitable replacement and notify you in advance.
CANCELLATIONS POLICY
We offer a full refund or full credit of your original course if you cancel at least 72 hours before the start of your booking.
We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend.
(For more information please see our terms and conditions)
| DATE | DAY | TIME (BST) | DURATION | TUTOR | VENUE | PRICE | BOOKING | ||
|---|---|---|---|---|---|---|---|---|---|
| 15 Jan 2025 - 5 Mar 2025 | Wed | 19:40-20:50 | 8 weeks | Punam Osan | City Academy at 10 Herbal Hill | £145.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
| 2 Mar 2025 - 6 Apr 2025 | Sun | 16:40-18:10 | 6 weeks | Punam Osan | City Academy at 10 Herbal Hill | £145.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
| 14 May 2025 - 2 Jul 2025 | Wed | 19:40-20:50 | 8 weeks | Punam Osan | City Academy at 10 Herbal Hill | £145.00 | Book NowClick the gift icon to gift this course | Book Now Gift this courseClick the gift icon to gift this course |
|
PAYMENT OPTIONS
You are welcome to join the course up to the second class.
ONLINE & PHONE PAYMENTS
Online – To book your selected class/course online, just click Book Now next to your chosen class/course.
Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833 .
CASH & CHEQUE PAYMENTS
Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 10 Herbal Hill, London EC1R 5EG.
If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course.
INDUSTRY TUTORS
City Academy tutors are experienced artists and performers that work in the industry. If your tutor's availability changes at short notice, our team will arrange for a suitable replacement and notify you in advance.
CANCELLATIONS POLICY
We offer a full refund or full credit of your original course if you cancel at least 72 hours before the start of your booking.
We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend.
(For more information please see our terms and conditions)
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City Academy at 10 Herbal Hill
City Academy, 10 Herbal Hill,
All City Academy tutors are experienced professionals from theatre, film/TV and performance industries. So whilst they're training you they may also be rehearsing for a West End show or working on a movie. We like that and we do believe it makes a difference in class.
ENJOY WITH FRIENDS OR COLLEAGUES
City Academy delivers bespoke workshops for groups and teams! Enjoy this course at a time and place to suit you. Whether you're a group of friends or a team looking for a creative activity, get in touch to explore ideas today.
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