Are you looking to learn choreography from A-list instructors while burning off some serious calories? If so the City Academy Commercial Dance Fitness Class is the perfect course for you. We teamed up with the scientists from the University of Brighton to prove that dance burns more calories than running, swimming and cycling - so grab your trainers and get moving on this high-energy class.
This course combines commercial street and diva dance choreography with repetitive cardio and strengthening moves to improve your overall fitness whilst dancing to the latest street and club hits. You will strengthen your core, arms, tums and bums while building choreography and intensity from week to week. All of our instructors have years of experience and the classes will be taught in a friendly and supportive atmosphere.
So release those endorphins and have fun getting fit!
Commercial Dance Fitness Class - What will I cover?
The Commercial Dance Fit course will teach you the following:
- A combination of fitness and basic commercial and diva dance choreography.
- Fun, high energy and dynamic movements aimed to improve cardio and strengthen muscles.
- Targets both Body and Mind as you keep focused and determined to achieve your fitness goals
- Gain experience in how to pick up basic dance and movement combinations each week.
- Learn more about your body, rhythm, and coordination
Training
Commercial Fit, Repetitive Cardio, Strengthening Steps, Target Area Training
Level
Open to beginners and those with experience
Styles
Street Dance, Diva Dance, Cardio Training
Burn calories and release endorphins by dancing
Dance burns more calories than running, swimming or cycling. Which dance style burns the most calories, why not watch this video and find out?
Register your interest
We will be publishing new class dates soon - please register your interest and we will be in touch with more information.
PAYMENT OPTIONS
You are welcome to join the course up to the second class.
ONLINE & PHONE PAYMENTS
Online – To book your selected class/course online, just click Book Now next to your chosen class/course.
Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833 .
CASH & CHEQUE PAYMENTS
Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 10 Herbal Hill, London EC1R 5EG.
If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course.
INDUSTRY TUTORS
City Academy tutors are experienced artists and performers that work in the industry. If your tutor's availability changes at short notice, our team will arrange for a suitable replacement and notify you in advance.
CANCELLATIONS POLICY
We offer a full refund or full credit of your original course if you cancel at least 72 hours before the start of your booking.
We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend.
(For more information please see our terms and conditions)
Register your interest
We will be publishing new class dates soon - please register your interest and we will be in touch with more information.
PAYMENT OPTIONS
You are welcome to join the course up to the second class.
ONLINE & PHONE PAYMENTS
Online – To book your selected class/course online, just click Book Now next to your chosen class/course.
Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833 .
CASH & CHEQUE PAYMENTS
Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 10 Herbal Hill, London EC1R 5EG.
If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course.
INDUSTRY TUTORS
City Academy tutors are experienced artists and performers that work in the industry. If your tutor's availability changes at short notice, our team will arrange for a suitable replacement and notify you in advance.
CANCELLATIONS POLICY
We offer a full refund or full credit of your original course if you cancel at least 72 hours before the start of your booking.
We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend.
(For more information please see our terms and conditions)
No Venue
All City Academy tutors are experienced professionals from theatre, film/TV and performance industries. So whilst they're training you they may also be rehearsing for a West End show or working on a movie. We like that and we do believe it makes a difference in class.
No Tutor
Continue your journey
After you have completed your course - we recommend continuing your journey on one of the following courses:
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